Lactobacillus gasseri: A probiotic to protect your gut and vagina

Lactobacillus Gasseri

Before understanding what Lactobacillus gasseri is, one might want to know about a term called normal flora. Normal flora is a term used to describe different microorganisms that reside permanently in our body. However, they are restricted to certain body sites only and they might cause infections if moved out of that particular body site. … Read more

Does the ideal protein diet really work?

Ideal Protein Diet

What is the ideal protein diet? Losing weight seems to be a big challenge for some people. While others can easily control on their eating habits and by doing walk or exercise, they achieve their desired body. In this article, we are going to learn about a diet that is high in protein, called the … Read more

9 Ways to Prevent Blackheads

Glowing and hydrated skin is a dream of every girl. But unfortunately, this dream is left behind due to some common skin problems as acne, blackheads, or blemishes. In the following article, we will be discussing ways to get rid of blackheads. So get ready! What are blackheads? Blackheads are the small black bumps that … Read more